With classes cross meditation, sound healing and breathwork that transport you to a place of stillness and focus whenever you need to re-centre. Self-guidedcourses are designed to expand your self-awareness and guide you towards a better life with prompts and visualisation techniques.
With the healing power of touch. Biannual treatment vouchers support your self-care rituals (massage, anyone?) and quarterly skincare deliveries help you bring the spa home. Affirmations are also a great tool to promote awareness, self-love and self-belief.