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world wellbeing week
Bring balance to your overall wellbeing
Wellbeing has never been so important to our lives and livelihoods.
This World Wellbeing Week nurture every aspect of yours with different practices and rituals, and notice the overall balance this can bring you.
Join us for a 7-day journey featuring complimentary endota Retreat classes, recipes and more to nurture every aspect of your wellbeing.
YIN YOGA
emotional wellbeing
Yoga is relatively unique in that it attends not only to your body, but also to your spiritual wellbeing. Yin Yoga is particularly beneficial in the winter (the most ‘yin’ time of year), when the instinct is to slow down, turn inwards and become contemplative. This gentle practice from Arjanna Van Kan focuses on the Anahata (heart chakra) for a heart-opening, meditative experience.
unlock 150+ wellness classes with endota retreat
unlock 150+ wellness classes with endota retreat
*Promotional offer on a yearly complete Retreat membership • Offer valid from 23 June 2025 9:00am AEST to 10 July 2025 11:59pm AEST • Offer only valid on a yearly complete Retreat membership, purchased through endota.com.au • Offer is not redeemable in spa • Offer excludes monthly, gift card and gifted memberships • Promotional code must be entered at the checkout to redeem this offer • This offer is not valid in conjunction with any other offer • You can view the full subscription terms & conditions here • endota reserves the right to cancel or change promotion at any time.