Pregnancy

Performed by a qualified therapist for mums-to-be in their second or third trimester, this prenatal massage helps to alleviate discomfort, calm your mind and deeply relax. Your treatment begins with a consultation to understand your comfort levels and any areas needing extra care. Using safe, nurturing techniques and supportive positioning, your therapist will apply light to medium pressure to release tension through the back, hips and legs. You’ll leave feeling more comfortable, relaxed and connected to your changing body.

What’s included:

• Personalised consultation: ensures your comfort, preferred pressure and positioning are fully supported.
• Pregnancy‑safe massage: gentle techniques alleviate discomfort through the back, hips and legs.
• Supportive bolstering: cushions and side-lying positioning designed to keep you comfortable throughout.
  

Light-medium pressure.

For first trimester mums-to-be, we recommend Pregnant Pause.

Step into the calm of our relaxation lounge and sink into the soothing ambience while you sip one of our organic teas. Your therapist will help you feel comfortable, discussing available options and answering any questions ahead of your treatment.

Your Pregnancy Massage includes supportive positioning, flowing movements and nurturing techniques designed to ease tension and promote comfort. You’ll leave with a personalised prescription to continue your wellbeing journey at home.

Your appointment includes a professional consultation to understand your specific needs and concerns with your qualified therapist. Total appointment time is 60 minutes.