the endota edit
how to start journaling (and why you’ll want to)
Whether you already write in a daily journal or are looking for journal ideas, read on to discover an approach that works for you and adds meaning to your day.
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what is wellness and how it affects wellbeing
What does wellness actually mean? Let’s uncover what wellness is and how it affects your overall wellbeing.
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vitamins, minerals, antioxidants and the foods to build up your immune system
Keeping your immunity levels high and taking care of your immune system through dietary choices is a year-round must. Read on to discover the vitamins, minerals, antioxidants and foods that are believed to help build up your immune system.
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keeping skin feeling hydrated: skincare for long haul flights and travel skincare sets
It’s important to keep your skin well-hydrated and refreshed while flying, particularly those long-haul flights when moisture levels take a nosedive. Read on to find out what you can do once you’re in the air to ensure you arrive at your destination with your most hydrated complexion.
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the love language of acts of service
Sometimes, a simple act like helping your partner wash the dishes while they dry and put them away can be the most meaningful expression of love.
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how to understand your skin type (and find products to match)
Let us help you decode your skin so you know what products will benefit you most — because no two skin barriers are the same.
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the benefits behind meditating and the meditation practices you can integrate into your daily life
Practised for thousands of years and deeply rooted in ancient history, particularly within Buddhist and Hindu religions, meditation is a mindful, centring practice. It originates from the Latin word meditatum, which means ‘to ponder’, a meaning that perfectly sums up this thought-provoking practice.
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the love language of words of affirmation
Our words have power. They help us tell stories, make people laugh and move us forward. And in the case of love languages, they can make the people most important to us feel loved and appreciated
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artist Beth Kennedy on the joys of motherhood and her artwork featured on endota’s limited edition mother’s day packaging
We have collaborated with the Brisbane-based artist on this year’s packaging, which features pops of bright colour and warm, playful additions from three of her artworks. We spoke to Beth ahead of the launch about art, her collaboration with endota and the joys of motherhood.
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