the endota edit
the love language of quality time
Quality time is all about finding space in your schedule to be together with your loved one. It’s the act of working together with your partner to find the space to connect, to share, and to ultimately show that you’re never too busy to make someone feel loved.
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Smoothie mix: glowing skin smoothie recipe and blends to nourish your skin from within
Nourishing your skin from the inside out is a great way to restore your best radiant, clear complexion while also fuelling your whole body with the antioxidants, vitamins, minerals and skin super powers in many foods.
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Why having a routine is the self-care practice you didn't know you needed
Creating a routine that works for you is a helpful way to implement change, as establishing practices with intent and commitment can help you experience purposeful, long-lasting change throughout the year ahead.
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A healthy mind, a healthy body: understanding mind-body connection
Many cultures around the world, particularly those that subscribe to Eastern philosophy, consider the mind and body of being in constant communication, having the power to influence each other both positively and negatively.
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the love language of giving and receiving gifts
On a superficial level it might seem like this love language is preferred by those who enjoy being spoilt by material things, there’s so much more to gifting than the gifts themselves.
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5 ways to harness energy from the summer solstice
Beyond being the day with the longest period of sunlight, the summer solstice is a magical time marking the start of the astronomical summer and has been celebrated for centuries all around the world — recognised as a universal symbol of light, life, growth, and the prospect of a bountiful harvest.
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date ideas determined by your love language
The perfect date night looks very different from one person to the next, but one thing’s for certain, setting aside time for a date with someone special is a great way to get to know someone new or nurture a long term relationship.
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What are love languages?
One of the most beautiful aspects of love is how different it looks and feels for each of us. In knowing which expressions of love fill our heart the most, we can develop stronger, more meaningful connections with partners, friends, family – even ourselves.
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Meet the maker behind the packaging of this year’s gifting range
With the season of gifting upon us, this year we have collaborated with local Mornington Peninsula artist, Jackie Green who has adorned our Christmas gifting range with three of her vibrant artworks, evoking feelings of warmth and sharing messages of uplifting positivity.
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