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the love language of giving and receiving gifts
On a superficial level it might seem like this love language is preferred by those who enjoy being spoilt by material things, there’s so much more to gifting than the gifts themselves.
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5 ways to harness energy from the summer solstice
Beyond being the day with the longest period of sunlight, the summer solstice is a magical time marking the start of the astronomical summer and has been celebrated for centuries all around the world — recognised as a universal symbol of light, life, growth, and the prospect of a bountiful harvest.
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date ideas determined by your love language
The perfect date night looks very different from one person to the next, but one thing’s for certain, setting aside time for a date with someone special is a great way to get to know someone new or nurture a long term relationship.
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What are love languages?
One of the most beautiful aspects of love is how different it looks and feels for each of us. In knowing which expressions of love fill our heart the most, we can develop stronger, more meaningful connections with partners, friends, family – even ourselves.
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Meet the maker behind the packaging of this year’s gifting range
With the season of gifting upon us, this year we have collaborated with local Mornington Peninsula artist, Jackie Green who has adorned our Christmas gifting range with three of her vibrant artworks, evoking feelings of warmth and sharing messages of uplifting positivity.
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how to detect (and protect against) breast cancer and monitoring your breast health
Each October, Breast Cancer Awareness Month encourages generations of women to become familiar with the signs of breast cancer. Read on for tips on how to check and care for your breasts and what to expect during a medical breast check.
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What is sleep hygiene? (And how to get a better night's sleep)
Caffeine, alcohol, stress and irregular sleep schedules are just a few of the common culprits responsible for making restorative sleep so elusive and unattainable. These factors influence and interfere with our sleep hygiene — a term used to describe healthy sleep habits that improve our ability to fall, and remain, asleep.
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what is perimenopause? what to expect and how it affects your body
There are many changes your body experiences as it starts transitioning towards menopause. Learn more about how perimenopause affects the body and what we can do to support ourselves during this time.
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travelling with kids: making the journey smooth with tips for a memorable trip
Travelling with kids and being in the car for long periods at a time can often come with quite a bit of planning and forethought as to how to ensure everyone is happy on the road. Read on for our favourite tips to keep the journey a calm and exciting one for the ultimate, fuss-free family road trip with the kids.
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