the endota edit
Why swapping resolutions for intentions could be the key to a transformative year
By shifting our inner and outer dialogue, we have the power to ensure that 2022 is one of our best years, not just marked by what we do, but how we grow, develop and, ultimately, how we feel.
Read moreThis bespoke facial treatment will restore your glow
Not only does a facial treatment have the power to soothe tension and melt away stress, with the right tools, products and techniques, it can seriously change the health of your skin for the better.
Read moreGuided meditation: how this simple practice can improve your life
This ancient wellness practice has been used for thousands of years, and is known to encourage relaxation, calmness and clarity, all of which can feel like a rarity given the fast pace of the world we live in.
Read moregood news: damage caused by free radicals can be prevented (or lessened)
endota’s Skin Expert and Education Coordinator Kimberley Conboy breaks down what free radicals are, the effect they have on the skin, and how to prevent them from wreaking havoc.
Read moreself-care practices to keep your light shining this festive season
We know that you can’t pour from an empty cup, so it’s important to instil a few simple self-care rituals to help you maintain a sense of calm throughout the festive season.
Read moreMeet the maker: Jenna Paige shares the inspiration behind this year’s Holiday gifting artwork
This festive season, our message is one of hope, warmth and gratitude. We want to focus on the beauty of connection and shine a light on special moments. That’s why we’re so excited to introduce you to Jenna Paige, the artist and graphic designer behind Darling Forrest, the artwork and inspiration behind our 2021 Holiday campaign.
Read moreHyaluronic acid: the hydrating ingredient you need to know about
The ever-popular ingredient is synonymous with hydration, and has found its way into countless serums, creams, lotions and mists - all of which promise to give us plumped, bouncier, more hydrated skin with continued use.
Read morefinding inner peace to alleviate self-doubt
The ‘little voice’ inside our head seems innocent enough, but with the pressure and stress of modern life, it can quickly become a constant source of anxiety, judgement and fear.
Read moreIs your skin sensitive, or just sensitised? Here’s how to tell
Nearly everyone experiences some sort of skin irritation in their lives. Whether it’s slight redness and itching or reoccurring flushing and burning, it makes shopping for products a difficult task – not to mention it can be painful and for many affects our confidence.
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