The threads of yoga have weaved the person Leia is today. Leia was introduced to Hatha Yoga as a pre-teen to aid anxiety and a monkey mind which has led to a lifelong devotion to the teachings of Yoga. Her passion is sharing the nectar of yoga as a tool of self-regulation, restoration, and reinvigoration, whilst honouring and enjoying the journey along the way. The completion of her first teacher training in Goa, India in 2018 was a pivotal moment, transforming her relationship with her body, mind, and breath. Over the last decade, Leia has studied Tantric Hatha Yoga, Zenthai Shiatsu, Zenthai Flow, Functional and Primal movement, Yin, and Restorative Yoga. As a bodyworker, Leia offers through a lens of Ayurvedic principles, Traditional Chinese Medicine, Thai Massage, Zen Shiatsu, and Osteopathic techniques. Leia gratefully resides, teaches, surfs, and practises within Bundjalung country.