A lifelong student of the art of healthy living and spiritual practice, Simran Khaira (also known as Simba) delivers Primal Yoga, a modern yoga that takes you on a journey of self-inquiry, awareness and enhanced health for maximum vitality. Learning from mentors around the globe, Simba's practice draws inspiration from ancient taoist and yogic movements, teaching you to move in harmony with nature. Embedded in the traditional principles of yoga and qigong, primal yoga involves supple, free flowing movements to enhance your flexibility, stability, strength, energy and awareness.
