The winter solstice is regarded by many people simply as the shortest day of the year, but it also presents a unique opportunity for spiritual transformation.
Slated to happen on June 21 at 7:13pm AEST, the winter solstice occurs at the time when we’re furthest away from the sun, and is often referred to as the unofficial changing of the seasons. In the northern hemisphere, it falls on the 20th or 21st of December, as we are experiencing our summer solstice.
The event represents new beginnings in a practical sense – changing seasons, a shift towards longer days – but with a few purposeful cleansing rituals, it can also present the perfect opportunity to spread light during the darkest time of year.
ways to welcome the cosmic change
The winter solstice is a powerful time to consider the relationship between darkness and light, giving us an opportunity to practice mindfulness, foster a sense of grounding and look inwards.
If you’re experiencing a mid-year slump, or want to shake off any stagnant energy, a solstice ritual is a great way to reset, refresh and map out a new direction. Read on for our favourite winter solstice rituals.
a comforting meal
Enjoying a warm, hearty dinner with loved ones is one of the simplest but most enriching ways to fill your cup. The endota Retreat recipe for Beef Bourguignon offers up a classic French casserole that’s nourishing and filling yet surprisingly easy to make. And the fact it’s slow-cooked means it’s easy to digest.Take your time preparing it, set the table so it’s perfect, and sit down with family and friends to savour every bite.set the mood
A gentle ambience in your home is essential if you want to spend the occasion reflecting, manifesting, and emotionally recharging. Try integrating beautiful candlelight into your space and infuse grounding essential oils. We love pairing our Essential Oil — Calm with our Essential Oil Burner. The notes of ylang ylang, lavender and bergamot will ease your mind into a state of quiet relaxation.
