endota Retreat
Sound Healing
Sound healing therapy is a restorative practice that uses different instruments to generate varying energy frequencies and vibrations, which can shift energy in the mind and body to promote inner peace.



Water Tones
28 mins
Feel your energy flow through your body, rippling in waves as you connect to the life source of water and find inner peace in the stillness it creates.
Wood Tones
11 mins
Tune into your heart, body and spirit as grounding wood tones dive into your masculine energy and release your inhibitions.
Fire - Ahi Tones
13 mins
Be cradled by healing and warming tones representative of the element of fire to reignite your mind and body through sound.
Wind Tones
11 mins
Feel the powerful energy of the wind element as higher dimensional frequencies awaken and nurture your senses.
Heart Tones
14 mins
Awaken and nurture your heart and, from within, tune into self through this journey of melodic vocals and sound.
Earth Pulse
22 mins
Connect to Mother Earth and channel the grounding, life-giving force that lies within her atmosphere.
Cosmic Voice
27 mins
Whaia welcomes you to embrace and express your own cosmic voice to set free your fear, judgement and boundaries.
Raising Awareness
15 mins
Quieten a busy mind with different vibrational frequencies and the power of mantra
Mini Sound Meditation
15 mins
Enjoy birdsong and sounds from the natural world combined with instrumental frequencies designed to elevate physical and emotional wellbeing
Welcome the Day
14 mins
Turn your focus inwards and practice the art of listening to find inner harmony
Short Sound Journey
30 mins
Replenish the mental and energetic aspects of self with this soothing sound journey designed to raise your vibration
Slow Your Pace
30 mins
Let the restorative powers of sound healing guide your breath and centre your focus