Loading...

little moments matter

Take the next step in your wellbeing journey

Shine a light on the little moments that matter with our complimentary self-care tools.
These small but powerful acts can make all the difference to your wellbeing.


 

summer beef noodles

Mindful eating helps you nourish your body by encouraging awareness of what and how you eat, promoting better digestion and a deeper connection to your body's needs.  

Try this quick, simple and delicious Summer Beef Noodle Salad to help fuel your mind and body.

Prep time: 15 minutes | Cook time: 0 | Serves: 4

ingredients:

  • 75g rice noodles
  • 1/4 wombok, shredded
  • 1/4 purple cabbage, shredded
  • 1 Lebanese cucumber, julienned
  • 1 red capsicum, sliced
  • 1 yellow capsicum, sliced
  • 100g bean sprouts
  • 4 spring onions, thinly sliced
  • 1/4 bunch coriander, chopped
  • 1/4 bunch basil, chopped
  • 400g cooked roast beef, thinly sliced
  • 1 long red chilli, deseeded and finely chopped (optional)
  • 50g toasted peanuts, chopped (optional) 

dressing:

  • 3 limes (6 tbsp of lime juice)
  • 2 tbsp soy sauce
  • 2 tbsp fish sauce
  • 2 tbsp sesame oil
  • 2 garlic cloves, crushed
  • 1/4 tbsp ginger, grated
  • 1 tbsp sweet chilli sauce (optional)
  • 1/2 tbsp honey (optional) 

method: 

  1. Place the noodles in a bowl and cover with boiling water. Soften the noodles according to the packet instructions, then drain and rinse in cold water. Drain thoroughly.
  2. To make the dressing, shake the dressing ingredients in a jar until they are well combined. Taste and adjust to your liking.
  3. Mix the cabbage, cucumber, capsicum, bean shoots, spring onion, coriander leaves,, and basil with the dressing in a salad bowl and toss. Add the beef and noodles and gently toss to combine.
  4. Garnish with chilli and peanuts to serve. 

become an endota retreat member today

Fill your cup for less than $1 a day with endota Retreat - an immersive wellbeing experience delivered online, in-spa and to your door.

$299  $365

use code RETREAT299 at the checkout of a yearly membership to save over 15% off*.


Your 12-month complete Retreat membership includes: 

  • 4x $35 Freedom eGift Cards sent to your inbox
  • 4x endota skincare products delivered to your door
  • 150+ online wellness classes including meditation, yoga, pilates and more
  • 200+ nutritious recipes curated by local chefs
  • 90+ positive affirmations
  • 8 self-guided wellbeing courses

become an endota retreat member today

Fill your cup for less than $1 a day with endota Retreat - an immersive wellbeing experience delivered online, in-spa and to your door.

Your 12-month complete Retreat membership includes: 

  • 4x $35 Freedom eGift Cards sent to your inbox
  • 4x endota skincare products delivered to your door
  • 150+ online wellness classes including meditation, yoga, pilates and more
  • 200+ nutritious recipes curated by local chefs
  • 90+ affirmations
  • 8 self-guided wellbeing courses

*Terms and conditions: Promotional offer on a yearly complete Retreat membership • Offer valid from 2 January 2025 9:00am AEST to 31 January 2025 11:59pm AEST • Offer only valid on a yearly complete Retreat membership, purchased through endota.com.au • Offer is not redeemable in spa • Offer excludes monthly, gift card and gifted memberships • Promotional code must be entered at the checkout to redeem this offer • This offer is not valid in conjunction with any other offer • You can view the full subscription terms & conditions here • endota reserves the right to cancel or change promotion at any time.