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summer beef noodles
Mindful eating helps you nourish your body by encouraging awareness of what and how you eat, promoting better digestion and a deeper connection to your body's needs.
Try this quick, simple and delicious Summer Beef Noodle Salad to help fuel your mind and body.
Prep time: 15 minutes | Cook time: 0 | Serves: 4
ingredients:
- 75g rice noodles
- 1/4 wombok, shredded
- 1/4 purple cabbage, shredded
- 1 Lebanese cucumber, julienned
- 1 red capsicum, sliced
- 1 yellow capsicum, sliced
- 100g bean sprouts
- 4 spring onions, thinly sliced
- 1/4 bunch coriander, chopped
- 1/4 bunch basil, chopped
- 400g cooked roast beef, thinly sliced
- 1 long red chilli, deseeded and finely chopped (optional)
- 50g toasted peanuts, chopped (optional)
dressing:
- 3 limes (6 tbsp of lime juice)
- 2 tbsp soy sauce
- 2 tbsp fish sauce
- 2 tbsp sesame oil
- 2 garlic cloves, crushed
- 1/4 tbsp ginger, grated
- 1 tbsp sweet chilli sauce (optional)
- 1/2 tbsp honey (optional)
method:
- Place the noodles in a bowl and cover with boiling water. Soften the noodles according to the packet instructions, then drain and rinse in cold water. Drain thoroughly.
- To make the dressing, shake the dressing ingredients in a jar until they are well combined. Taste and adjust to your liking.
- Mix the cabbage, cucumber, capsicum, bean shoots, spring onion, coriander leaves,, and basil with the dressing in a salad bowl and toss. Add the beef and noodles and gently toss to combine.
- Garnish with chilli and peanuts to serve.
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